set myName to "John Q. Public"
set myStreet to "123 Main St."
set myCity to "Anywhere"
set myState to "PA"
set myZip to "18452"
set mydivider to "=============" & return
set Paste_content to myName & return & myStreet & return & myCity & ", " & myState & " " & myZip & return & mydivider & myURL & return & myemail
set frontApp to getfrontmostappname()
tell application frontApp
activate
set the clipboard to Paste_content
tell application "System Events"
tell process frontApp
keystroke "v" using {command down}
end tell
end tell
end tell
--returns the name of the current frontmost application
on getfrontmostappname()
tell application "System Events"
set frontmostapps to every application process whose frontmost is true
set frontmostappname to name of item 1 of frontmostapps
end tell
return frontmostappname
end getfrontmostappname